In an effort to cook more nutritious meals at home, I ate the same dinner for two weeks straight.
I loved the easy prep work, thought my body felt better, and even looked forward to dinnertime.
Preparing and eating dinner took only about 30 minutes, allowing me an extra half-hour to do something relaxing and enjoyable each night.
AdvertisementBecause I don't track my weight or weigh myself, I can't confirm if I lost a few pounds but I felt better over the two weeks than I did in a while.
Overall, I enjoyed the experiment and would try it againI'm glad I experimented with eating the same meal for two weeks.
Persons:
—, Jen Glantz, Lori Walker, Walker, Irene Mejia
Organizations:
Service